5 things to do in Meghalaya - the abode of clouds


The sector accounts for about 2.4% of GDP and 2.9% of the employed population. At the same time, the government and business are making significant efforts to increase agricultural production
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South Africa belongs to the number of countries with insufficiently favorable conditions for agriculture, which is mainly due to the arid and hot climate, as well as the oversaturation of soils with salts.
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The share of agriculture in the Serbian economy is gradually decreasing due to the active development of the service sector and industry.
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Agriculture is an important component of the country's economy. The potential of agriculture can be realized if the introduction of modern technologies in agriculture continues. This is especially important given the vulnerability of the country's agricultural sector to climate change.
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Agriculture accounts for only 1.7% of GDP and 1.2% of the employment structure. As a result, the country is highly dependent on food imports (about 90% of consumption).
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The agricultural sector accounts for 24.1% of Uganda's GDP and 62.9% of the employed population. This is the main field of activity for the majority of the country's residents, however, the employment-to-GDP ratio demonstrates insufficient efficiency of agricultural production
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Agriculture in the UAE accounts for only 0.9% of the country's GDP and 1.7% of the employed population, which is due to extremely unfavorable conditions for the development of this sector.
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Agriculture is the most important sector of the Senegalese economy, as evidenced by the high share of agriculture in the employment structure of the population (almost 30%), despite the fact that only a small part of the territory is suitable for agriculture.
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The Russian fruit and berry sector is showing steady growth against the background of an increase in the area under fruit and berry plantations, an increase in gross yields and an expansion of state support.
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Agriculture is one of the priority sectors for the development of the Algerian economy. The Government encourages the creation of modern agricultural farms
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Fruits are the seed-bearing structures in flowering plants, usually formed from the ovary after flowering. They are a key part of a balanced diet, providing essential nutrients such as vitamins, minerals, fiber, and various antioxidants. Fruits are often sweet or sour in taste and are generally high in fiber, vitamin C, and water content. They are categorized broadly into several types:

Citrus Fruits: Such as oranges, lemons, limes, and grapefruits. These are high in vitamin C and flavonoids.
Berries: Including strawberries, blueberries, raspberries, and blackberries. Berries are known for their high levels of antioxidants.
Stone Fruits: Such as peaches, plums, cherries, and apricots. These fruits have a single large seed or "stone" inside.
Tropical Fruits: Including bananas, mangoes, pineapples, and papayas. These fruits are typically high in vitamins and minerals.
Melons: Like watermelon, cantaloupe, and honeydew. Melons are high in water content and are refreshing.
Pomes: Such as apples and pears. These fruits are typically high in fiber and vitamin C.
Dried Fruits: Like raisins, dates, and dried apricots. Dried fruits are high in sugar and calories but are also high in fiber and nutrients.

How to Use Fruits

Eaten Raw: Many fruits are best enjoyed raw and provide the maximum nutritional benefits in this form.
Cooking: Some fruits can be cooked, which can change their texture and flavor. Cooking can make certain fruits more palatable or digestible.
In Salads: Fruits can be added to salads to provide a sweet contrast to savory ingredients.
In Desserts: Fruits are commonly used in desserts, such as pies, cakes, and tarts, for their natural sweetness and flavor.
As Snacks: Many fruits are convenient and nutritious snacks. They can be easily packed and eaten on the go.
Juices and Smoothies: Fruits can be juiced or blended into smoothies. While this can be a convenient way to consume fruits, it's important to note that juicing removes fiber.
Preserves and Jams: Fruits can be cooked down with sugar to make preserves, jams, and jellies.
Dried: Fruits can be dried for long-term storage, making them a convenient and portable snack.
In Sauces and Salsas: Fruits like mango, pineapple, and berries can be used in savory sauces and salsas, adding a unique flavor.
As Flavorings: Fruit zests, juices, and purees are often used to flavor dishes, beverages, and baked goods.

Fruits are versatile and can be incorporated into meals and snacks in various ways. The key is to enjoy a variety of fruits to take advantage of the different nutrients they offer. Remember, while fruits are healthy, they do contain natural sugars, so it's important to consume them in moderation, especially if you're monitoring your sugar intake.